Yoram Yasur: Methods to cure the flu during pregnancy

Methods to cure the flu during pregnancy

Yoram Yasur Blume: During pregnancy our body does not admit any type of medication and the ones that does are very limited, so we went out in search of suitable alternatives, healthy and without contraindications, capable of relieving a bit of cold symptoms and speeding up recovery. Today we will show you some methods to cure the flu during pregnancy.

A Humidifier:

In a cold and dry environment, the chances of dryness in the throat and cold increase. By installing a small warm humidifier, the airways are moisturized allowing a more natural breathing. It is also beneficial to keep the newborn in a warm and humid environment during the first months of birth; so that acquiring a humidifier is a long-term investment.

Keep your body warm:

Yoram Yasur Blume: Avoid cooling when leaving the shower, when you leave home or when you change to another environment. Always try to wear a warm scarf or sweater that prevents your body heat from dissipating. Likewise, listen to your body and avoid suffering from heat or extreme cold during the nights. Take advantage of the day to air your house, open all the windows and take walks in the shade receiving the warm light of the midday sun.

Marine Water Nasal Spray:

Yoram Yasur Blume: Colds during pregnancy are very common, even women who do not usually get cold frequently, often suffer during pregnancy. So, in the face of the limitations of antipyretics, we look for non-invasive solutions such as saline water aspirations. Nasal sprays with sterile sea water are excellent for relieving nasal congestion and providing calm to irritation. Aspirate twice for each nostril three times a day, but make sure to always consult your doctors.

Sleep enough:

During pregnancy you sleep a little more than usual, but also because of the fatigue of the flu. Yoram Yasur Blume: Try to sleep as much as your body asks, is the only way to restore health and replenish energy. Sleep also allows our defenses to work to attack the disease virus.

Drink lots of liquids:

Yoram Yasur Blume: Drinking enough natural water is your medical prescription. Thanks to water, our body discards any bacteria more quickly, we rehydrate lost fluids in the form of runny nose and sweat due to fever. If you wish you can drink warm water or lemon tea with honey.

Well, there is nothing to do but develop patience in these cases and follow our simple methods to cure the flu during pregnancy, which we assure you are very effective. And you have some remedy that you want to share with us?

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