Yoram Yasur Blume: post-workout massages benefits

Yoram Yasur Blume: The benefits of post-workout massages After any physical activity, recovery is very important. This can be carried out through different methods: heat, electrostimulation, cold … Manual therapies, such as stretching and post-workout massages, are very important as they help muscle elasticity, reduce muscle spasms, relieve the pain accelerates the recovery process and

Yoram Yasur Blume: Remedies for hypotension

Yoram Yasur Blume: Remedies for hypotension   Low blood pressure, also known as hypotension, is caused by decreased pressure in the veins and arteries, during and after the blood is pumped from the heart. In this way, the organs do not receive enough blood. Although hypotension does not cause mortality risks, it causes many discomforts,

Yoram Yasur Blume: components in electronic cigarettes

Yoram Yasur Blume: Study reveals dangerous metallic components in electronic cigarettes Since electronic cigarettes appeared on the world market, they have been an alternative for people who smoke and want to stop smoking. They base their operation on heating a flavored liquid that, sometimes but not necessarily, contains nicotine. However, recent research indicates that these

Yoram Yasur: Most used drugs

Yoram Yasur: Most used drugs in the world One of the most important problems worldwide is the consumption of drugs, which not only harm the people who use them, but in some cases can lead to an increase in crime, greater violence, and danger. There is not a country that is free of them, and

Yoram Yasur Blume: What are chiromassages?

Yoram Yasur Blume: What are chiromassages? The word chiromassage literally means “massage with the hands” or “manual massage” and is used to differentiate it from those massages that use other type of mechanical tools. Yoram Yasur Blume: The chiromassage is characterized by the combination of different types of manual massage and consists of the application