Yoram Yasur Blume: Bad eating habits

Yoram Yasur Blume | Many of us develop bad eating habits that harm our well-being. They are things we do often without realizing it. So here we tell you about these common mistakes so you can avoid them and they don’t affect your health. Picking without stopping (even if you are not hungry): If you lose

Yoram Yasur Blume: Benefits of magnesium

Yoram Yasur Blume | Magnesium is a very important mineral for our body functions. It is present in all our body, especially in our bones, teeth and hair. Sometimes, having a deficit of magnesium can cause you symptoms like: feeling stressed cramps muscular pains tiredness and lack of energy. It is a very important mineral, and

Yoram Yasur Blume: Weight loss surgery

Yoram Yasur Blume | Although most people who are overweight try to lose those extra pounds with a combination of diet and exercise. Or using products for weight loss, such as weight loss pills. What most of the time are not recommended since they are not “magical” products that will help you slim down overnight. These