Yoram Yasur Blume | We must dispel the idea that cardiovascular diseases such as heart are things of men. When the leading cause of death in women is heart disease. Women are equally exposed to this type of problem, what happens is that exposure is most belatedly. Because they are protected hormonally, a protection that past
Yoram Yasur Blume | There is no magic potion to stop ageing, but certainly women would love to find one. However, changing our diet and making wise food choices can ensure a healthy life for years. Eating healthy do not only helps to keep you fit but also it helps you to look better and age
Yoram Yasur Blume | Look around you, what do you see: energetic and cheerful people, or exhausted and boring things? The probability dictates that you went for the second option. And I bet you’re feeling more tired than you would like. We agree: our lifestyle does not help much… But it is important to be careful,
Yoram Yasur Blume | Goodbye, snoring! If these noises are ruining your night (and those around you), get ready: You’re about to meet some of the most effective ways to overcome it! And these are a key! Ready to know them? First of all, you should consider seeing a doctor. Snoring is no rarity, especially in
Yoram Yasur Blume knows that when we are depressed all we feel is pain, emptiness and loneliness of this state. But nothing happens to us without a purpose; in this case, everything that happens to us is to tell us that something is not right, inside or outside of us. As well as anger tells
Yoram Yasur Blume | To have a physical constitution of envy you need many hours of, coupled with a balanced diet and good lifestyle habits. Although, above all, there must be a metallization that is going to be successful. With any exercise program to be undertaken. In addition to ensure that we achieve our goals,
Yoram Yasur Blume | How many times have you heard someone complain about a situation but do nothing to remedy it? How many times have you complained? Do you know why is that? Simply because it gives us more fear to change that bothers us to endure an uncomfortable situation. The routine is reassuring. But
OCD or obsessive-compulsive disorders is more common than you think. Characters like Sheldon Cooper from The Big Bang Theory, is an example of what a person suffering with this disorder is. And you, do you have doubts about whether or not some OCD things are present in your life and if you suffer from it?
Yoram Yasur Blume | Is kinesiotape a therapy or a trend? Applying strips of color on the skin to relieve pain. Or improve muscle injury is a practice long used by a large number of professional athletes. We’re talking about kinesiotaping, a method that was born in Japan more than three decades ago and has
Yoram Yasur Blume | How often do you go out to play with your kids? Do you usually take them to the park, to run, to the beach or walk? Going outside and playing with your little ones not only releases many hormones of happiness, also brings great benefits that you may not even imagine.