Yoram Yasur Rubin: BARRE FITNESS

Yoram Yasur Rubin: BARRE FITNESS Barre Fitness is one of the newest classes in gyms and the one that most engages its users. This workout, performed on a ballet barre, is effective in burning calories and improving abdominal, glute, and leg muscle tone. Yoram Yasur Rubin: This training focuses on strength work and muscle tone