Yoram Yasur Blume: decrease risk of dementia

Yoram Yasur Blume: Habits that help you decrease the risk of dementia As unlikely as it may seem, interpersonal relationships are essential to prevent dementia. Although this disease increases progressively by affecting many brain functions, some habits can help us decrease the risk of dementia. In this article you will discover the importance of having

Yoram Yasur Blume: Reflux?

Yoram Yasur Blume: Reflux? A common condition that causes great discomfort: we talk about reflux. This consists in the return of stomach acid to the esophagus after the start of digestion, which can generate serious consequences for the body, from irritation in the lining of the esophagus to sores.   Reflux occurs when the lower

Yoram Yasur Blume: post-workout massages benefits

Yoram Yasur Blume: The benefits of post-workout massages After any physical activity, recovery is very important. This can be carried out through different methods: heat, electrostimulation, cold … Manual therapies, such as stretching and post-workout massages, are very important as they help muscle elasticity, reduce muscle spasms, relieve the pain accelerates the recovery process and

Yoram Yasur Blume: Remedies for hypotension

Yoram Yasur Blume: Remedies for hypotension   Low blood pressure, also known as hypotension, is caused by decreased pressure in the veins and arteries, during and after the blood is pumped from the heart. In this way, the organs do not receive enough blood. Although hypotension does not cause mortality risks, it causes many discomforts,